Post Menopause Weight Gain: Everything You Need to Know
Feel like it's impossible to lose weight after menopause, or stop your weight from increasing (especially around your midsection)? [...]
Bloating in Menopause: Causes and Prevention
Most people experience bloating at some point in their life. However, for women going through menopause, bloating can become [...]
What is Hormone Replacement Therapy and Are there Benefits?
If you are a woman experiencing menopausal symptoms, you may have come across a treatment option called ‘hormone replacement therapy’ [...]
Menopause and High Blood Pressure: How to Control it
Menopause impacts many areas of women’s lives and can result in changes to their overall health. One area that [...]
Menopause Fatigue: How Long it Lasts & How to Boost Energy
No matter the stage of menopause, many women experience an array of symptoms such as hot flushes, mood swings, [...]
